Few tips by the office chairs manufacturers in Bangalore to reduce Back pain while sitting

Most of them experience severe back pain while sitting in a chair for long periods, to avoid this many office chairs manufacturers like us in Bangalore have made ergonomic chairs to help you reduce the back pain and feel more comfortable, but even though you use the most comfortable chairs you will experience the pain when you use it for longer periods, to reduce this we have countered down few tips to follow:

Here are some tips to reduce back pain by the experts from office chairs manufacturers in Bangalore:

Setting up your office chair to avoid back pain

First off, it’s pretty crucial the height of the chair harmonizes with the rest of your setup. In terms of the tilt on the back of the chair, it’s best to be relatively upright when you can, but feel free to recline the backrest every now and again. As a rule of thumb, you should be as close to your desk as possible, so if you can, push the seat forward so the armrests fit underneath your desk.

Then, if it isn’t already, ensure your computer screen is on a level with your eye-line. Preferably, you should be looking 2–3in below the casing on the top of the screen — you don’t want to be tilting your head up or down for long periods.

Finally, remember to get up and move around a least once every half hour. Long periods of sitting are a stressor for the muscles and discs in your back, so it’s good to switch up your posture up every now and again. And, by leaving the desk you’re less likely to forget about maintaining your posture throughout the day — anything to avoid the dreaded slouch.

Finally, we the office chairs manufacturers in Bangalore can say that

Ergonomic desk chairs are the best-made chairs Offering immediate support for any in-chair movement, the Humanscale liberty ocean works with you as you move, without you having to break focus and keep pulling levers and knobs to get the chair to fit personal ergonomics. Comfortable for day-long work, and suited to a range of tasks, it’s constructed with quality materials that will withstand years of use.

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